Finding a specialist in dietetics is so easy nowadays. Just type in “dietician Wollongong” into your browser’s search box and you’ll get thousands of results. Out of the plethora of options, how can you choose the best one?

Social media isn’t making it any easier either. Anyone can just post about the latest diet trend or nutrition craze without doing any proper research on their effectiveness and safety. While it is great that more people are getting on the health and fitness wagon, it can also be problematic for those seeking professional and reliable advice.

Make sure you go with the best dietician Wollongong Sydney offers by using these guide questions to whittle down your choices and make a more informed decision.

1. Are they registered and qualified?

A professional and licensed dietician has to comply with certain requirements. In Australia, you need to complete a recognised Bachelor or Master’s Level dietetic qualification and at least 30 hours of continuing professional development every year. You also need to register with the Dietitians Association of Australia and the Accredited Practising Dietitian program.

Check the qualifications of your prospects to make sure they are actually licensed to practice and are regulated.

2. What are your goals and needs?

While a dietician Wollongong has today must meet the same requirements, they will have varying specialisations and methods. That’s why it’s important that you list your goals and know your needs before looking for a professional. This way, you can focus your search on those who can actually cater to your special needs.

For example, do you need a specialist who works with people with a disability? Or someone who uses non-diet methods? You have unique goals and needs, so find someone who is flexible and knowledgeable about your individual requirements.

3. What sort of training and experience do they have?

Once you’ve found dietician Wollongong Sydney professionals who seem to fit your goals and needs, the next step is to check how experienced they are in dealing with patients who have a similar case as you.

For instance, let’s go back to our example of needing a specialist who focuses on dietetics for those with a disability. You want to make sure they have extensive experience in supporting people in the disability sector. If you want to find such practitioners, contact Active Ability in Sydney.

4. What are your history and your personality?

What sort of approach is more effective on you? Are you capable of listening to what your body needs and feeding yourself accordingly? Or are you more the type who requires strict supervision to ensure you follow your dietician Wollongong program?

What methods have worked in the past and which haven’t? Knowing this helps in looking for someone who complements your personality. Which leads us to the most important question…

5. Are you a good fit?

No matter how qualified dieticians are, you don’t have to choose them if you don’t feel like you can trust them and be comfortable enough with them. What matters most when looking for the best dietician Wollongong in Sydney is how you connect with that person.

Check their social media profiles, read any posts or articles they’ve written, and browse through online referrals or reviews. And most importantly, meet them in person.

Know that you have options, so if it doesn’t feel right, move on and find someone better. For more info, visit